ABOUT

I believe we are the creators of our lives.

From darkness to Sunshine

I have to be honest with you though, my life has not always been bright and happy.

In my past life (lol) I was working in marketing for the luxury cosmetic industry and was suppressing my emotions a lot. From working long hours, partying a lot and avoiding as much as I could to listen to my pains, my body or my intuition, I was relying on coffee, alcohol and drugs, having food on the go and rushing through life. I was stressed and anxious and most of the time sleep-deprived. I was clearly on a slow self-destroying and not loving myself path…

So yes, it wasn't always green juices, yoga and my healing journey started a long time ago.

It took me several several health issues to realize I needed a big CHANGE.

Another side of me have always been passionate with well-being, spiritual connection to Nature and healthy habits. I always thought I was different with an extra deep sensitivity, feeling energies, talking to trees, while my family was very rational and not giving space at all to believe in this.

By the age of 16, I was hiding to do some yoga on a dvd. I loved it so much! But at this time, in my household & more largely in the French society culture I was evolving, it was unacceptable and very « woo-woo ». Even the word « spiritual » was taboo! So I adapted to my environment. I copied behaviours of my surroundings by working hard, going out, drinking and smoking. (Yes, at some point I was smoking, I know, hard to believe, right?) Do you also feel like you need to take changes in your life and healthy habits?

HEALTH is our biggest WEALTH

You can be the richest person in the world, if you are not healthy, you own nothing.

Your health is your biggest weapon. It’s what maintains you safe from all the dis-ease, it’s what fuels you and gives you energy to go through life, do the things your like and realize your dreams!

HEALTH IS YOUR BIGGEST WEALTH

Here is a simple question to ast yourself : Are you living a life by default or are you living a life by design?

Do you believe YOU ARE WHAT YOU EAT? I do, I think everything we put in our body, mind and spirit impacts our internal and external selves.

If you want to get back into health, you can reach out to me to book a FREE clarity call with me. You can find more on my COACHING page.

I wasn't always about green juices and healthy vibes. It took me several years to realign to my initial passion for health and natural remedies.

In 2019, I quit my sparkling yet draining job as a Marketing Manager for luxury brands and started to dive deeper into the Yogic lifestyle and Ayurveda (the Traditional Indian Medicine) learning how to become a Yoga Teacher in Bali, the island of Gods. A bit later I learned how to become a Health Coach following the (IIN) Institute of Integrative Nutrition program.

I got so many confirmations from what I intuitively already knew and believed in. For example the importance of energetic and spiritual aspect of life as one of the key to a healthy lifestyle. What you eat is what you become. It’s not just about the food you are eating but about the relationships you are having, the love you receive, the air you are breathing, the environment you live in, the purpose and meaning you have in your life.

Services & mission

Certified Yoga Alliance Yoga Teacher since 2019, Holistic Health Coach & a Cacao Ceremony Facilitator since 2020 and a Reiki Practionner.

I am on a mission to bring the wisdom of ancient traditional knowledge in a modern an aesthetic way so everyone can easily access a more healthy and happy life.

Since 2022 I am attuned to the advanced Reiki level 2 OKUDEN which allows me to send Reiki healing energy within distance, transmitting this energetic life force for healing. If you feel intrigued to discover the wonderful power life force energy, feel free to reach me to book your online or hands-on session and receive Reiki.

In 2023, I launched SACRED CACAO CEREMONY, an online course on how to become a Cacao Facilitator. After +3 years of sharing the medicine in circle for self-healing and collective transformation I needed to share my experience. If it is your wish to learn more about this magical plant medicine of the heart, reach this dedicated page CACAO.

I am deeply nourished when I see the results in you, when I helped you shine the Light within You. "MY WHY" I share what I know and organize events on wellbeing and healing (from Yoga classes, to Women Circles, Cacao Ceremonies, Wellness Retreats, Guided Meditations, Ecstatic dance, Goddess Sensual Flow, 1:1 Coaching program and much more).

I wish to truly be active in creating the ripple effect of spreading positive love energy frequency to our World.

I am a wide mix of cultures and countries.

I am born half American, half French. I have always traveled the World, visited more than 40 different countries. Travelling has enlarged my vision of our beautiful World. I am forever a student of life, learning everyday ♡

My real reward is when YOU feel better.

My professional career

I followed the "normal path" of what my parents and Society think is best for us. I graduated from College with an International Master Degree in Marketing Management, I specialized in Digital Marketing and became what my false dream was: working for Luxury Cosmetic brands, climbing the social ladder while wearing high heels shoes and earning a good living. But…after 3 years of hard work, I was totally burned-out. For the 3rd time of my life I was back on depression and felt like I was missing something.

Hopefully, my Yoga practice, the love from close friends and influencers I love were keeping me up. I discovered Yoga since the age of 16, even though it was a very light practice at the beginning it has always been there calling me. I guess I needed a burn-out to realize I needed to change some parameters of my life. When it comes to go out of your comfort zone, let me admit it, it is not an easy one! I am very grateful for the people that were there for me at this moment.

I quit my sparkling job and booked my 200Hr Yoga Teacher Training along with tickets to Bali - probably the best decision I have ever had made for myself. This training in 2019 helped me realized so much about my life. It opened up my spirituality and healed some parts of myself.

I continued my self-discovering journey with a 9 months heart-opening travel in South America. Among all the incredible things, I was guided with a spiritual teacher in Chapada Diamentina Brasil, I discovered the beauty of the Mayan's culture and Cacao ceremonies in Guatemala, I received a very wise speech from an Indigenous Kogui's chief on the sacred Sierra Nevada in Colombia, and met the most inspiring people.... I keep learning everyday, and I am currently taking the course of Integrated Nutrition to become a Holistic Health Coach.

Let's work together Beautiful
♥

Thank you if you are still reading.
Let's stay in touch on socials ♡

My realization & mission

When I finally settled and listened to my inner self, I realized that my desire was to share the light, the knowledge to enlighten others with what I know. I am convinced that YOU too can overcome these dark sides and heal to become healthier and happier in this life. It's just a matter of who is there to support and guide you, and what you are willing to change in your life.

Today, my wish is to share the greatness of this life, to spread Love and make our World a Better and Healthier place.

This is why I share what I know and organize events on wellbeing and healing (from Yoga classes, to Women Circles, Cacao Ceremonies, Sound Healing, Guided Meditations, Liberating dance, and much more.) in order to help you shine the Light within Yourself.