top of page

IKIGAI

Ikigai is a Japanese concept referring to something that gives a person a sense of purpose, a reason for living. Let’s find your Ikigai! You are unique and wonderful.

Copie de  Self-care Journal.png

LET'S FIND YOURS!

 1) Create Your Ikigai (overlapping circles)

  1. Draw four large circles that overlap like a 4-petal flower. Label each circle as follows:

    • What You Love 

    • What You Are Good At

    • What The World Needs 

    • What You Can Be Paid For 

 1) Fill in Each Circle

Find Your Ikigai 🌟

  1. Look for Overlaps:

    • Look at where the answers from each circle intersect.

    • If you see common themes across what you love, what you’re good at, what the world needs, and what you can be paid for, that’s your Ikigai.

  2. Refine It:

    • Your Ikigai may not be one exact job title. It could be a lifestyle, a way of working, or a combination of roles.

    • Sometimes it requires small adjustments. For example, if you love art but don't see how to get paid for it, explore creative jobs like illustration, branding, or creating online courses.
       

💡 Questions to Spark Clarity

  • If I could do one thing for the rest of my life, what would it be?

  • What would I regret not pursuing 10 years from now?

  • What pain or challenge have I overcome that I could help others with?

  • How can I combine my passion with a way to serve others?
     

An example of an Ikigai :

Let's say you:

  • Love: Yoga, creativity, supporting others on their spiritual journey

  • Are Good At: Teaching, listening, making people feel calm and safe

  • What the World Needs: More wellness spaces, deeper self-connection, less stress

  • What You Can Be Paid For: Yoga classes, holistic coaching, wellness retreats, or online courses
    Your Ikigai might be to become a spiritual wellness coach or yoga retreat facilitator, which allows you to live at the heart of all 4 aspects.


 

Let me know if you'd like some help clarifying specific areas of your own Ikigai! Send me a message to get a free 30 min discovery call or directly book your coaching call with me 😊 !

  • Instagram
  • Facebook
  • YouTube

© 2024 créé avec ♡ par Céline Freundlich

bottom of page